Shito-ryu is a traditional style of karate that originated in Japan. Founded by Kenwa Mabuni in the early 20th century, it combines elements from both Shuri-te and Naha-te styles, emphasizing a balance of hard and soft techniques. The style is known for its diverse kata, or forms, which are practiced to develop technique, strength, and focus. Shito-ryu practitioners also engage in sparring and self-defense training, making it a comprehensive martial art suitable for various skill levels.