Self-harm recovery is a process where individuals work towards healing from the urge to inflict pain on themselves. This journey often involves understanding the underlying emotions and triggers that lead to self-harm. Support from mental health professionals, such as therapists or counselors, can be crucial in developing healthier coping strategies and building resilience. During recovery, individuals may engage in various therapeutic practices, including cognitive-behavioral therapy or dialectical behavior therapy. Support groups and open conversations with trusted friends or family can also provide encouragement and understanding. The goal is to replace self-harm with positive outlets for emotions and to foster a sense of self-worth and well-being.