Scalp massage is a technique that involves applying pressure and movement to the scalp using fingers or tools. This practice can help improve blood circulation, promote relaxation, and reduce tension in the head and neck area. It is often used in conjunction with hair care routines or as part of spa treatments.
Many people enjoy scalp massage for its soothing effects and potential benefits for hair health. It can be performed at home or by professionals in settings like salons or wellness centers. Regular scalp massage may also contribute to a sense of well-being and stress relief.