Salvia officinalis, commonly known as sage, is a perennial herb native to the Mediterranean region. It belongs to the mint family and is characterized by its gray-green leaves and purple flowers. Sage is often used in cooking for its strong, earthy flavor, particularly in dishes like stuffing and sausages. In addition to its culinary uses, sage has a long history of medicinal applications. It is believed to have anti-inflammatory and antioxidant properties, and is sometimes used in herbal remedies for digestive issues and sore throats. Sage is also popular in aromatherapy and traditional practices for its calming effects.