Turnips are root vegetables that belong to the Brassicaceae family, which also includes cabbage and broccoli. They have a round shape and can be white, purple, or yellow. Turnips are known for their slightly peppery flavor and are often used in soups, stews, and salads. They are low in calories and high in nutrients, making them a healthy addition to any diet.
These versatile vegetables can be eaten raw or cooked. When roasted, they become sweet and tender, while boiling or steaming can help retain their nutrients. Turnips are also a great source of fiber, vitamin C, and potassium, contributing to overall health and wellness.