Carrots are crunchy, orange vegetables that grow underground. They are part of the Apiaceae family, which also includes parsley and celery. Carrots are rich in vitamins, especially vitamin A, which is important for good vision and healthy skin. They can be eaten raw, cooked, or juiced, making them a versatile addition to many meals. These tasty vegetables come in various colors, including purple, yellow, and white. Carrots are often used in salads, soups, and stir-fries. They are not only delicious but also low in calories, making them a great snack for those looking to maintain a healthy diet.