Raita
Raita is a popular Indian side dish made primarily from yogurt. It often includes various ingredients such as chopped vegetables, fruits, or spices, which enhance its flavor and texture. Common additions include cucumber, onion, and mint, making it a refreshing accompaniment to spicy dishes like biryani or curry.
This dish serves not only to cool the palate but also to aid digestion due to the probiotics found in yogurt. Raita can be served in various forms, such as boondi raita, which includes tiny fried chickpea flour balls, or fruit raita, which incorporates seasonal fruits for a sweet twist.