Psychosomatic Therapy is a treatment approach that focuses on the connection between the mind and body. It recognizes that emotional and psychological factors can influence physical health, leading to symptoms or conditions that may not have a clear medical cause. By addressing these underlying emotional issues, the therapy aims to alleviate physical symptoms and improve overall well-being. The therapy often involves techniques such as cognitive-behavioral therapy, mindfulness, and relaxation exercises. These methods help individuals understand and manage their emotions, reducing stress and promoting healing. Ultimately, Psychosomatic Therapy seeks to create a balance between mental and physical health for better quality of life.