Psychological support refers to the assistance provided to individuals facing emotional or mental health challenges. This support can come from various sources, including psychologists, counselors, and support groups, and aims to help individuals cope with stress, anxiety, and other psychological issues. Effective psychological support can enhance a person's resilience and improve their overall quality of life. It often involves active listening, empathy, and guidance, allowing individuals to express their feelings and develop coping strategies. This support is crucial during difficult times, such as grief, trauma, or mental health crises.