A psychological counselor is a trained professional who helps individuals address emotional, mental, and behavioral issues. They provide support through various therapeutic techniques, enabling clients to explore their feelings, thoughts, and behaviors. Counselors often work with people facing challenges such as anxiety, depression, relationship problems, or life transitions. These professionals typically hold a degree in psychology or counseling and may be licensed to practice in their region. They create a safe and confidential environment for clients, encouraging open communication. By using tools like talk therapy and cognitive-behavioral techniques, counselors aim to empower individuals to make positive changes in their lives.