A Mental Health Counselor is a trained professional who helps individuals manage and overcome emotional, psychological, and social challenges. They provide support through various therapeutic techniques, helping clients develop coping strategies and improve their overall well-being. Counselors often work with people facing issues such as anxiety, depression, relationship problems, and stress. These professionals typically hold a degree in psychology, counseling, or social work and may be licensed or certified in their field. They often collaborate with other healthcare providers, such as psychologists and psychiatrists, to ensure comprehensive care for their clients.