Postpartum recovery refers to the physical and emotional healing process that occurs after childbirth. This period can last several weeks to months, during which the body undergoes changes as it returns to its pre-pregnancy state. Common aspects of recovery include healing from any cesarean section or vaginal delivery injuries, managing uterine contractions, and addressing issues like breastfeeding challenges. Emotional recovery is also important, as many new parents experience mood swings or feelings of sadness, often referred to as the "baby blues." In some cases, this can develop into more serious conditions like postpartum depression. Support from healthcare providers, family, and friends can significantly aid in the recovery process.