Breastfeeding is the natural way for mothers to feed their babies. It involves a mother providing her milk to her infant directly from her breasts. This milk is specially designed to meet the nutritional needs of newborns, offering essential vitamins, minerals, and antibodies that help protect them from illnesses. Breastfeeding also promotes bonding between the mother and baby, creating a comforting and nurturing experience. Many health organizations, including the World Health Organization, recommend breastfeeding exclusively for the first six months of a baby's life. After that, mothers can continue breastfeeding while introducing solid foods. This practice supports healthy growth and development, making it an important choice for families.