Breastfeeding is the process of feeding an infant with milk directly from a mother's breast. This natural method provides essential nutrients and antibodies that help support the baby's growth and immune system. It is recommended by health organizations for at least the first six months of life. During breastfeeding, the baby latches onto the nipple, allowing them to suckle and receive milk. This practice not only nourishes the baby but also promotes bonding between the mother and child. Breastfeeding can be beneficial for both, as it may reduce the risk of certain health issues for the mother as well.