Personal strengths are the unique qualities and skills that individuals possess, which enable them to navigate challenges and achieve their goals. These strengths can include traits such as resilience, empathy, and creativity, as well as specific abilities like problem-solving and communication. Recognizing and leveraging these strengths can lead to personal growth and improved performance in various aspects of life. Identifying personal strengths often involves self-reflection and feedback from others. Tools like strengths assessments or personality tests can help individuals gain insight into their capabilities. By understanding their strengths, people can make more informed decisions about their careers, relationships, and personal development.