Character strengths are positive traits or qualities that contribute to an individual's overall character and well-being. They are often categorized into different groups, such as wisdom, courage, humanity, justice, temperance, and transcendence. These strengths help people navigate challenges, build relationships, and achieve personal goals. Understanding and developing character strengths can enhance personal growth and improve mental health. By recognizing one's own strengths, individuals can leverage them in various aspects of life, such as work, relationships, and community involvement. This awareness fosters resilience and promotes a more fulfilling life experience.