Pelvic support refers to the structures and muscles that help maintain the position of the pelvic organs, including the bladder, uterus, and rectum. This support is crucial for overall pelvic health and function, as it helps prevent issues such as incontinence and pelvic organ prolapse. The main components of pelvic support include the pelvic floor muscles, ligaments, and fascia. These elements work together to provide stability and strength to the pelvic region, allowing for proper movement and function during activities like walking, lifting, and exercising.