Panchakarma
Panchakarma is a traditional Ayurvedic detoxification and rejuvenation therapy from India. It involves a series of five therapeutic procedures designed to cleanse the body of toxins, balance the doshas (body energies), and promote overall health. The five main treatments include Vamana (therapeutic vomiting), Virechana (purgation), Basti (enema), Nasya (nasal administration), and Raktamokshana (bloodletting).
The process typically begins with preparatory treatments, such as oil massages and steam therapy, to loosen toxins. Following the main procedures, patients often receive rejuvenating therapies to restore energy and vitality. Panchakarma is believed to enhance physical and mental well-being, making it a popular choice for holistic health seekers.