Nut milk is a dairy-free alternative made from nuts, such as almonds, cashews, or hazelnuts. It is created by blending the nuts with water and then straining the mixture to remove the solid parts. Nut milk is popular among those who are lactose intolerant or following a vegan diet, as it provides a creamy texture and can be used in various recipes, from smoothies to coffee.
In addition to being delicious, nut milk is often fortified with vitamins and minerals, making it a nutritious choice. Many brands offer flavored options, like vanilla or chocolate, to enhance the taste. With its growing popularity, nut milk can be found in most grocery stores, making it easy to incorporate into your daily routine.