Non-Dairy Products
Non-dairy products are food items made without milk or milk-derived ingredients. They are often created from plant sources such as nuts, soy, oats, and coconut. Common examples include almond milk, soy yogurt, and coconut ice cream. These alternatives cater to individuals who are lactose intolerant, allergic to dairy, or following a vegan diet.
Many non-dairy products are fortified with vitamins and minerals to match the nutritional profile of traditional dairy. They can be used in various recipes, from smoothies to baked goods, providing similar textures and flavors without the use of animal products.