Plant-based products are items made primarily from plants, including fruits, vegetables, grains, nuts, and seeds. These products can be food items like vegan burgers and almond milk, or non-food items such as plant-based plastics and natural cosmetics. They are often chosen for their health benefits, as they tend to be lower in saturated fats and higher in fiber compared to animal-based products.
Many people are turning to plant-based products for environmental reasons as well. Producing these items generally requires fewer resources and results in lower greenhouse gas emissions than traditional animal farming. This shift supports a more sustainable lifestyle, making it easier for individuals to contribute to a healthier planet.