Mental health in the workplace refers to the emotional and psychological well-being of employees while they are at work. It encompasses how individuals manage stress, relate to colleagues, and perform their job duties. A positive work environment can enhance mental health, while high stress and poor support can lead to issues such as anxiety and depression. Employers play a crucial role in promoting mental health by creating supportive policies and providing resources like counseling services. Initiatives such as employee assistance programs and mental health training can help reduce stigma and encourage open discussions about mental well-being among staff.