A Meditation Coach is a professional who guides individuals in developing their meditation practice. They provide personalized instruction, helping clients learn various techniques to enhance mindfulness, reduce stress, and improve overall well-being. Coaches often tailor their approach based on the client's needs and experience level. These coaches may use different styles of meditation, such as mindfulness, guided imagery, or transcendental meditation. They can work with clients one-on-one or in group settings, offering support and encouragement. The goal of a Meditation Coach is to empower individuals to cultivate a consistent practice that promotes mental clarity and emotional balance.