Low-carbohydrate foods are those that contain a reduced amount of carbohydrates compared to typical foods. These foods often include meats, fish, eggs, dairy products, and non-starchy vegetables. They are popular among people looking to manage their weight or blood sugar levels, as they can help reduce overall calorie intake and promote fat burning. Common examples of low-carbohydrate foods are chicken, broccoli, almonds, and cheese. Many diets, such as the Keto diet or Atkins diet, emphasize the consumption of these foods to encourage a metabolic state called ketosis, where the body burns fat for energy instead of carbohydrates.