Low-carb vegetables are those that contain a lower amount of carbohydrates compared to other vegetables. They are often rich in fiber, vitamins, and minerals, making them a healthy choice for those looking to reduce their carb intake. Common examples include leafy greens like spinach and kale, as well as broccoli, cauliflower, and zucchini. These vegetables can be beneficial for various diets, including keto and paleo diets, which emphasize low carbohydrate consumption. Incorporating low-carb vegetables into meals can help maintain satiety while providing essential nutrients without significantly increasing daily carbohydrate intake.