Life Review
Life Review is a psychological process where individuals reflect on their past experiences, often during later stages of life or in response to significant events. This introspection can help people make sense of their life choices, understand their emotions, and find meaning in their experiences. It is commonly associated with the geriatric population but can occur at any age.
The process can involve recalling memories, evaluating relationships, and considering personal achievements and regrets. Life Review is often facilitated by therapists or through guided activities, such as journaling or storytelling, and can promote emotional healing and a sense of closure.