Life Review Therapy is a therapeutic approach that encourages individuals, often older adults, to reflect on their life experiences. This process involves recalling significant events, relationships, and emotions, helping individuals gain insight into their past and understand how it shapes their present. The therapy can enhance self-esteem and promote emotional healing by allowing individuals to find meaning in their life stories. It is often used in settings like hospitals or nursing homes to support those facing end-of-life issues or coping with dementia and other cognitive challenges.