Kiwifruit, also known as kiwi or Chinese gooseberry, is a small, brown, fuzzy fruit with bright green flesh and tiny black seeds. It has a sweet and tangy flavor, making it a popular choice for snacks, desserts, and salads. Kiwifruit is rich in vitamins C and K, as well as dietary fiber, contributing to its health benefits.
Originally native to China, kiwifruit is now widely cultivated in various countries, including New Zealand, Italy, and the United States. The fruit grows on vines and is typically harvested in late autumn. Its unique taste and vibrant color make it a favorite in fruit salads and smoothies.