The kiwi is a small, brown, fuzzy fruit with bright green flesh and tiny black seeds. It is known for its sweet and tangy flavor, making it a popular addition to fruit salads and desserts. Kiwis are rich in vitamins, particularly vitamin C, and provide dietary fiber, which is beneficial for digestion. Originally from China, the kiwi is now widely cultivated in various countries, including New Zealand and Italy. The fruit grows on climbing vines and is typically harvested in late autumn. Kiwis can be eaten raw, added to smoothies, or used as a topping for yogurt and cereals.