Holistic approaches focus on treating the whole person rather than just specific symptoms or conditions. This means considering physical, emotional, social, and spiritual aspects of health. By addressing all these areas, holistic methods aim to promote overall well-being and balance in a person's life. Common practices include mindfulness, yoga, and nutrition. In holistic healthcare, practitioners often use a combination of traditional and alternative therapies. This can involve acupuncture, herbal medicine, and counseling to support healing. The goal is to empower individuals to take an active role in their health, fostering a deeper connection between the mind and body for improved quality of life.