Hazelnut milk is a plant-based beverage made from ground hazelnuts and water. It is often blended with sweeteners, flavorings, or stabilizers to enhance its taste and texture. This milk alternative is naturally creamy and has a rich, nutty flavor, making it a popular choice for coffee, smoothies, and cereals. Rich in vitamins and minerals, hazelnut milk is a good source of vitamin E, which is known for its antioxidant properties. It is also lower in calories compared to dairy milk, making it a suitable option for those looking to reduce calorie intake or follow a vegan diet.