Guar gum is a natural thickening agent derived from the seeds of the guar plant, primarily grown in India and Pakistan. It is commonly used in food products, such as ice cream and sauces, to improve texture and stability. Guar gum is also valued in various industries, including cosmetics and pharmaceuticals, for its ability to enhance viscosity. In addition to its thickening properties, guar gum is a source of soluble fiber, which can aid in digestion. It is often used in gluten-free recipes as a binding agent, helping to improve the consistency of baked goods.