Gluten-free recipes are meals and snacks that do not include gluten, a protein found in wheat, barley, and rye. These recipes are ideal for individuals with celiac disease or gluten sensitivity, as consuming gluten can lead to various health issues.
Many gluten-free recipes use alternative ingredients like almond flour, coconut flour, or rice flour to replace traditional wheat flour. Popular gluten-free dishes include quinoa salads, zucchini noodles, and chickpea pancakes. With the growing awareness of gluten intolerance, there are now countless resources available for those seeking delicious gluten-free options.