Zucchini noodles, often called "zoodles," are a popular alternative to traditional pasta made from wheat. They are created by spiralizing or slicing zucchini into thin, noodle-like shapes. This low-carb option is favored by those looking to reduce their carbohydrate intake or increase their vegetable consumption. Zucchini noodles can be served raw or cooked and pair well with a variety of sauces and toppings, making them versatile for different dishes. They are often used in salads, stir-fries, or as a base for sauces, providing a light and nutritious meal option.