The garden pea, scientifically known as Pisum sativum, is a small, round seed that grows in pods on climbing plants. These plants thrive in cool weather and are typically planted in early spring or late summer. Garden peas are commonly consumed fresh, frozen, or dried, and they are a popular ingredient in various dishes due to their sweet flavor and vibrant green color. Rich in nutrients, garden peas are an excellent source of vitamins A, C, and K, as well as dietary fiber and protein. They are often included in salads, soups, and stir-fries. Additionally, garden peas play a role in sustainable agriculture by fixing nitrogen in the soil, which benefits subsequent crops.