Fitness Culture
Fitness culture refers to the societal emphasis on physical health, exercise, and well-being. It encompasses various activities, including gym workouts, yoga, and team sports, promoting a lifestyle that values regular physical activity. This culture often encourages individuals to set fitness goals, adopt healthier eating habits, and participate in community events like marathons or fitness challenges.
The rise of social media has significantly influenced fitness culture, with platforms like Instagram and YouTube showcasing fitness influencers and workout routines. This visibility has made fitness more accessible, inspiring people to engage in physical activities and share their progress, thus fostering a sense of community and motivation among participants.