Farro Salad is a nutritious dish made primarily with farro, an ancient grain known for its chewy texture and nutty flavor. This salad often includes a variety of fresh vegetables, such as cucumbers, tomatoes, and bell peppers, along with herbs like parsley or basil. It can be dressed with olive oil, lemon juice, and spices to enhance its taste. Farro is rich in fiber, protein, and essential nutrients, making it a healthy choice for meals. Farro Salad can be served as a side dish or a main course, and it is popular in Mediterranean cuisine. It is also versatile, allowing for various ingredients based on personal preferences.