Eastern mysticism refers to a diverse range of spiritual and philosophical traditions originating in Asia, particularly in countries like India, China, and Japan. It encompasses practices and beliefs found in religions such as Hinduism, Buddhism, and Taoism, focusing on the pursuit of inner peace, enlightenment, and a deeper understanding of the universe. Central to Eastern mysticism is the idea of transcending the ego and experiencing unity with all existence. Techniques such as meditation, yoga, and mindfulness are often employed to cultivate awareness and connect with the divine or the ultimate reality, emphasizing the importance of personal experience and inner transformation.