Dream Mastery
Dream Mastery refers to the practice of understanding and controlling one's dreams, often through techniques like lucid dreaming. This involves becoming aware that you are dreaming while still in the dream state, allowing you to influence the dream's direction and content.
Many people pursue Dream Mastery for various reasons, including personal growth, creativity, and problem-solving. Techniques such as keeping a dream journal, practicing reality checks, and using meditation can help individuals enhance their dream experiences and gain insights from their subconscious mind.