Dimensions of Wellness refer to the various aspects of health that contribute to overall well-being. These dimensions typically include physical, emotional, social, intellectual, spiritual, and occupational wellness. Each dimension interacts with the others, creating a holistic approach to health that emphasizes balance and harmony in life. Maintaining wellness across these dimensions can lead to improved quality of life. For example, engaging in regular physical activity enhances physical health, while nurturing social connections can boost emotional well-being. By focusing on all dimensions, individuals can achieve a more fulfilling and balanced lifestyle.