Dietary information refers to details about the nutritional content of food and beverages. This includes information on calories, fats, carbohydrates, proteins, vitamins, and minerals. It helps individuals make informed choices about their diets and understand how different foods can affect their health. Labels on packaged foods often provide dietary information, including serving sizes and daily value percentages. This information is essential for people with specific dietary needs, such as those managing diabetes or following a vegan diet. Understanding dietary information can promote healthier eating habits and overall well-being.