Cumin seeds are small, elongated seeds that come from the Cuminum cyminum plant, a member of the parsley family. They are commonly used as a spice in various cuisines around the world, known for their warm, earthy flavor. Cumin seeds can be used whole or ground, and they are often found in dishes like Indian curry, Mexican tacos, and Middle Eastern hummus. In addition to their culinary uses, cumin seeds have been valued for their potential health benefits. They are rich in antioxidants and may aid digestion, boost the immune system, and have anti-inflammatory properties. Cumin is also a source of essential nutrients, including iron and manganese.