Costa Rican cuisine is known for its simplicity and freshness, emphasizing local ingredients. Staples include rice, beans, and corn, often served together in dishes like gallo pinto, a popular breakfast option. Fresh fruits and vegetables are abundant, reflecting the country's rich agricultural diversity. Traditional meals often feature proteins such as chicken, beef, or fish, accompanied by sides like plantains and salad. Costa Ricans, known as Ticos, enjoy their food with a variety of sauces, including salsa Lizano, a tangy condiment that adds flavor to many dishes. Overall, the cuisine is hearty, wholesome, and deeply rooted in local culture.