A continental breakfast is a light morning meal typically served in hotels and cafes. It usually includes items like croissants, pastries, bread, butter, jam, and coffee or tea. The focus is on simplicity and convenience, allowing guests to enjoy a quick meal before starting their day. Unlike a full breakfast, a continental breakfast does not usually include hot dishes like eggs or bacon. Instead, it emphasizes baked goods and beverages, making it a popular choice for travelers who prefer a fast and easy option to fuel their morning activities.