Cilantro seeds, also known as coriander seeds, are the dried fruits of the coriander plant, which is a popular herb used in various cuisines around the world. These small, round seeds have a warm, spicy flavor and are often used in cooking to enhance dishes like curries, pickles, and spice blends. They can be used whole or ground into a powder. In addition to their culinary uses, cilantro seeds have been valued for their potential health benefits. They are rich in antioxidants and may aid digestion, reduce inflammation, and support heart health. Overall, cilantro seeds are a versatile ingredient in both cooking and traditional medicine.