Coriander seeds are small, round seeds that come from the coriander plant, also known as cilantro. They have a warm, spicy flavor with a hint of citrus, making them a popular ingredient in many cuisines around the world. These seeds are often used in Indian, Middle Eastern, and Mexican dishes, adding depth to curries, stews, and spice blends. In addition to their culinary uses, coriander seeds are known for their health benefits. They are rich in antioxidants and may help with digestion and inflammation. Many people enjoy using them whole or ground in their cooking, enhancing both flavor and nutrition.