Chou, commonly known as cabbage, is a leafy green vegetable that belongs to the Brassicaceae family. It is characterized by its dense, round head made up of tightly packed leaves. Cabbage is rich in vitamins C and K, and it is low in calories, making it a popular choice for healthy diets. This versatile vegetable can be eaten raw in salads, fermented as sauerkraut, or cooked in various dishes. There are several varieties of cabbage, including green, red, and savoy, each offering unique flavors and textures. Cabbage is also known for its potential health benefits, including anti-inflammatory properties.