A carrot is a root vegetable that is typically orange in color, although it can also be found in purple, red, yellow, and white varieties. It is known for its crunchy texture and sweet flavor, making it a popular choice for salads, snacks, and cooking. Carrots are rich in vitamins, particularly vitamin A, which is important for eye health, and they also provide dietary fiber. Carrots grow underground and are part of the Apiaceae family, which includes other vegetables like celery and parsley. They are usually harvested in the spring and fall, and can be stored for long periods. Carrots can be eaten raw, cooked, or juiced, making them a versatile ingredient in many dishes.