Carom seeds, also known as ajwain, are small, oval-shaped seeds that come from the carom plant (Trachyspermum ammi). They are commonly used in Indian cuisine for their strong, aromatic flavor, which resembles a mix of thyme and oregano. These seeds are often added to breads, curries, and snacks to enhance taste. In addition to their culinary uses, carom seeds are valued for their potential health benefits. They are believed to aid digestion, relieve gas, and possess antimicrobial properties. Traditionally, they have been used in herbal remedies for various ailments, making them a popular choice in natural medicine.