Brassica oleracea is a species of plant in the mustard family, known for its wide variety of cultivated forms. This species includes popular vegetables such as cabbage, broccoli, cauliflower, and kale. Each of these varieties has been selectively bred for specific traits, such as taste, texture, and nutritional content.
Originating in the Mediterranean region, Brassica oleracea has been cultivated for thousands of years. It thrives in temperate climates and is known for its adaptability to different growing conditions. The plant is rich in vitamins and minerals, making it a valuable addition to a healthy diet.